In this episode Courtney is chatting about her new habit challenge- 75 to thrive! This is a habit challenge similar to a popular one out there but it is more about becoming your best you inside and out via cultivating self trust. Join Courtney in 75 to thrive now to become the best you by summer! We start on Thursday 3/20 but you can start anytime.

Apply for Healing from Within, my signature 4 month experience that is 4 months of individualized protocols by Courtney, subconscious retraining, energy work, nervous system recalibration and more.

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The views expressed in this podcast are my own and not intended to be medical advice. I am not diagnosing or treating any disease.