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July 29, 2021

55. Mystical, Muscular, Mammalian: A Feminist Reclamation of the Body (ft. Adelaide Meadow)

1 hour 8 minutes

Olivia Rodrigo might be taking one step forward and two steps back, but today’s guest reminds us (in an iconic New England accent) that the body was designed to move forward in ✨brilliance✨! Our sister, Adelaide Meadow of Small Magic Birth, joins us along with a pelvic model to talk all things alignment as only a Capricorn rising could. This paradigm of feminist liberation through the lens of physiology is going to change your posture, your yoga practice, and, well, your life. Oh and spoiler alert: tight muscles don’t exist 😱

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Hosts: Emily Bruce & Keighlee Anastasia

Guests: Adelaide Meadow, @smallmagicbirth

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Music:

idling around by Diamond Ace | https://soundcloud.com/diamond-ace-music

Music promoted by https://www.free-stock-music.com

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