Hello, and welcome to the Roots and Wings podcast. I’m Liesel, and I’m so glad you’ve joined me today. If you’ve been looking for guidance, a little reassurance, or just someone to walk alongside you as you navigate the complexities of parenting, you’re in the right place. Today, we’re tackling a topic that can feel a little daunting for both parents and kids—“Navigating Puberty: Preparing for Physical and Emotional Changes.” It’s a big one, isn’t it? Puberty is a phase that marks the beginning of tremendous growth and transformation, not just for our children but for us as parents, too.

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