The boys run through the week in sports before giving out their NRL season 2023 predictions and tips. And of course, the Joke of the Week.

Football 1:29 - 2:41

F1 2:42 - 2:58

Tennis 2:59 - 3:14

Cricket 3:15 - 5:43

Boxing 5:44 - 7:43

UFC 7:44 - 8:56

Basketball 8:57 - 11:19

NRL Headlines 11:20 - 16:20

Bal’s Joke 16:21 - 17:06

NRL Predictions 17:07 - 23:30

Round 1 Picks 23:31 - 24:49

NRL Tiers 24:50 - 27:41