In this episode, Jessica and Julie explore...

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Julie Duffy Dillon is a Registered Dietitian and Host of Find Your Food Voice®, a popular long running nutrition podcast. She also writes the PCOS Health with Intuitive Eating Newsletter on Substack. Through speaking and writing, she helps people with PCOS strategize how to balance blood sugar, increase energy, and improve their body image. Her work has been featured on TLC and in the New York Times, Outside Magazine, Shape and other outlets. She is the author of the book, Find Your Food Voice (Hachette, 2025.) Learn more about Julie at JulieDuffyDillon.com

1. Website: https://julieduffydillon.com/
2. Newsletter: https://findyourfoodvoice.substack.com/
3. Podcast: https://julieduffydillon.com/podcast/
4. Book: https://julieduffydillon.com/book/
5. Book bonus downloads: https://findyourfoodvoicebook.com