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If we want to live our most authentic, inspired, and aligned life there’s absolutely NO WAY that we can rely on our People Pleasing & Perfectionist tendencies as a source of validation and way to stay ‘safe’. Most of us learned these coping skills early in life, but that doesn’t mean we can’t move beyond them and learn to prioritize ourselves. Listen to this episode to discover how we can become more self-aware, self-compassionate, and practice communicating and upholding our wants, needs, and desires.
EPISODE LINKS:
CHECK OUT YOUR BIRTH CHART:
One day at a time honey - you got this!
Sending love, hugs, and good vibes -
xx Mal
By Mal BurdenIf we want to live our most authentic, inspired, and aligned life there’s absolutely NO WAY that we can rely on our People Pleasing & Perfectionist tendencies as a source of validation and way to stay ‘safe’. Most of us learned these coping skills early in life, but that doesn’t mean we can’t move beyond them and learn to prioritize ourselves. Listen to this episode to discover how we can become more self-aware, self-compassionate, and practice communicating and upholding our wants, needs, and desires.
EPISODE LINKS:
CHECK OUT YOUR BIRTH CHART:
One day at a time honey - you got this!
Sending love, hugs, and good vibes -
xx Mal