Jimmy is joined by 4 times Irish boxing Champion & Irish Senior Boxing Champion 2023, Shauna O'Keeffe. In this episode, Shauna chats about her victory last weekend, learning from setbacks and her key ingredients needed to achieve high performance.
Get in touch: jimmy.williams@outlook.ie

Jimmy is joined by 4 times Irish boxing Champion & Irish Senior Boxing Champion 2023, Shauna O'Keeffe. In this episode, Shauna chats about her victory last weekend, learning from setbacks and her key ingredients needed to achieve high performance. Get in touch: jimmy.williams@outlook.ie

Jimmy is joined by 4 times Irish boxing Champion &amp; Irish Senior Boxing Champion 2023, Shauna O'Keeffe. In this episode, Shauna chats about her victory last weekend, learning from setbacks and her key ingredients needed to achieve high performance.
Get in touch: jimmy.williams@outlook.ie

#55 Shauna O'Keeffe: "I plan on being World Champion."

2x award nominated Sport and Wellness podcast. Hosted by an Irish Cognitive Behavioural Therapist. Psychoeducational content. Interviews with elite athletes, coaches, psychologists and individuals involved in performance to chat about the notion of mental preparation and find out the key aspects of achieving high performance. 

Listened in 70+ countries. Get in touch: jimmy.williams@outlook.ie

Sports

2x award nominated Sport and Wellness podcast. Hosted by an Irish Cognitive Behavioural Therapist. Psychoeducational content. Interviews with elite athletes, coaches, psychologists and individuals involved in performance to chat about the notion of mental preparation and find out the key aspects of achieving high performance. Listened in 70+ countries. Get in touch: jimmy.williams@outlook.ie

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#55 Shauna O'Keeffe: "I plan on being World Champion."

#55 Shauna O'Keeffe: "I plan on being World Champion."