With all that is going on in the World, Vocal Coach Elle Murphy and I decided to dive into the benefits of singing and how it can help ease anxiety. We open up about our own personal experiences and hand over some helpful tips to mindful singing. 

Want to get to know Elle better? Follow her musical journey @iamallipha 

Plus check out her podcast, Pretentious Music People: https://open.spotify.com/show/7Ih48j28JB2C85JoSaFmNf?si=BiRhN8JSTXKs1xB-BpIF2g

Say Hi - https://www.instagram.com/coachmusicpodcast/

https://www.instagram.com/coachmusicacademy/

https://www.instagram.com/alanna.deutrom/

Disclaimer: Views, information, and opinions expressed in this episode should not be taken as clinical advice. If you or someone you know needs help please contact a professional. You should seek the advice of an appropriately qualified healthcare professional before making decisions about your own circumstances. You should not disregard professional medical advice, or delay seeking it, because of any information contained on this podcast.