Brandon and Sarah sit down to tak about toughness, MENTAL toughness! They were lucky enough to be joined by the amazing Dr Rob Bell sports Psychologist, author, coach the list goes on and on! We were able to talk about what mental toughness looks like and how everyone can use it. If you want to learn more about Dr Bell and about his amazing books you can find them at his website https://drrobbell.com/

We love his podcast as well! Find some weekly insperation via his guests and how they find mental toughness at https://open.spotify.com/show/0vRlMwAFbQUfHQmeEmMA8y?si=6f519e16f3004891

As always, Thank you to our amazing producer John Emard for connecting us and hosting us! We love you and your fam and are so lucky to call you a friend and producer!

Another thank you to our amazing sponsor Lifeboost Coffee. Save yourself 30% on your order of Lifeboost coffee with our code: UNMASKEDPOD