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In this episode I talk about why most people in America fail. How you can take the lessons I'm learning on prep and implement them into your life. And why I think it is that most dieters regain the weight that they lost 6-12 months down the line.
By Garrett WolfeIn this episode I talk about why most people in America fail. How you can take the lessons I'm learning on prep and implement them into your life. And why I think it is that most dieters regain the weight that they lost 6-12 months down the line.