Nicole DeBoom, Ironman winner, mom, and business owner, has used her talent, passion, and competitive spirit to change the clothes women run in. Nicole and I go for a run, have some girl talk and hear about why it’s so key for Nicole’s body to be strong for her mind to be strong. We also talk about guys and their, um, bodies. Serena Marie, RD, and I talk about body image too. And Serena Marie’s friend Katie Zakreski joins us as the Runner of the Week.