Menstrual Cycle Mastery

55: The Importance Of Celebrating Yourself

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Do you take time to celebrate yourself? The small wins? The big wins? The small steps towards progress in something?

In this episode I reflect on what celebrating ourselves can look like and why it's so important to do. 

Last week during a supervision session for my work, I realised how important and helpful it is to celebrate how far we've come. 

Tune in to hear my story!

  • What does celebration mean to you?
  • How can you mark celebration for yourself?
  • What small things can you celebrate?
  • What big things can you celebrate?
  • How can you bring self celebration into your life regularly?

    • Work with Lisa:

    • Apply for 1:1 Coaching with Lisa
    • Sign up for the next Menstrual Cycle Coaching Professional Training
    • Take a free course with Lisa here
    • Monthly Community Practice Support Group

      • Follow Lisa here on Instagram
      Email Lisa at: [email protected]

      www.lisadejongcoaching.com
      ...more
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      Menstrual Cycle MasteryBy Lisa de Jong
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