<p>HAPPY NEW YEAR! I hope you had an amazing New Years Eve and here is to 2021 being x20 better than 2020. In this episode I give some tips as a Personal Trainer on how you can dominate your 2021 resolution and not be like the rest of the people who give up half way through.</p>

HAPPY NEW YEAR! I hope you had an amazing New Years Eve and here is to 2021 being x20 better than 2020. In this episode I give some tips as a Personal Trainer on how you can dominate your 2021 resolution and not be like the rest of the people who give up half way through.

#5.5 - Tips on How to Dominate your 2021 New Years Resolutions

<p>An evidence advised podcast which puts science in training, covering topics that range from nutrition to sport and exercise. Backing everything up with scientific evidence from valid research papers. Presented by Alex, MSc student of Liverpool John Moores University.&nbsp;</p>

Health & Fitness

Nutrition

An evidence advised podcast which puts science in training, covering topics that range from nutrition to sport and exercise. Backing everything up with scientific evidence from valid research papers. Presented by Alex, MSc student of Liverpool John Moores University. 

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#5.5 - Tips on How to Dominate your 2021 New Years Resolutions

#5.5 - Tips on How to Dominate your 2021 New Years Resolutions