<p>Tonight the boys discuss how to build better habits to help your training, nutrition and life in general.  They also discuss why boring is better and Nick demonstrates his greek folk singing ability...</p>

Tonight the boys discuss how to build better habits to help your training, nutrition and life in general. They also discuss why boring is better and Nick demonstrates his greek folk singing ability...

<p>Tonight the boys discuss how to build better habits to help your training, nutrition and life in general.&nbsp; They also discuss why boring is better and Nick demonstrates his greek folk singing ability...</p>

#55 Training Strategies and building better habits

This podcast is focused on nutrition, health, Crossfit and general gym nonsense

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#55 Training Strategies and building better habits

#55 Training Strategies and building better habits