Ep 55
My mentor, my friend, my angel Steph is on today's episode. Steph is so important to me as she was my first hypnotherapist and encouraged me along the journey to become one myself! 

We discuss....
- What trauma is
- Big T & Little T trauma
- Healing with hypnotherapy and understanding our subconscious
-Understanding emotions 
-Generational Trauma 
-Birth trauma
-Past lives
-Intuition and gut feelings vs anxiety
-Re-parenting ourselves
- Consciousness, oneness and afterlife 


@steph.hypnotherapy 
www.wanttoheal.com
@happyhealing___