We live in a high-speed, hectic culture, going 100 miles an hour. But as the saying says, good things come to those who wait. Or to use a cooking metaphor, a crockpot meal beats a microwave meal hands down. So how do we live more like a crockpot than a microwave? That's what Dr. Chris and Robyn Bruggeman talk about this week on Ignition. Enjoy!