Chrystal Evans Hurst

#555 – When the Holidays Hurt

Listen Later

The joy of the holidays can often overshadow any moments of grief and sadness we experience.

In this episode of the podcast, I share my practical guidance for allowing grief, loss, and sadness to flow, specifically during the most wonderful time of the year. My own journey of loss has taught me that even in sorrow, there is still room for joy, but we must first give ourselves permission to exhale.

Here’s your invitation to make room for healing this holiday season.

Highlights from Today’s Episode
  • Remembering what was
  • Recognizing your emotional capacity
  • Releasing the pressure to pretend
    • Related Resources
    • Listen to this encouraging episode about The Gift of Grief.
    • Feeling uneasy about holiday obligations? Listen to this episode for Tips for Coping with Holiday Stress.
    • Connect with a Bible study through Bible Study Fellowship
    • Prepare your heart and mind for the year ahead with the Write It Down guide and the free Dream Builders Workshop.

      • CLICK HERE FOR FULL SHOW NOTES

      The post #555 – When the Holidays Hurt first appeared on Chrystal Evans Hurst.
      ...more
      View all episodesView all episodes
      Download on the App Store
      Chrystal Evans HurstBy Chrystal Evans Hurst