The most valuable and useful work I have ever done, and will continue to commit to doing, towards making me a less reactive parent, has been the work of Dr. Shefali. It is hands down the most transformative work I have ever done and that which has had the most positive and profound effect on me as a mother. In the episode today, I share the poem from the start of her ahhhhmaze-zing new book, “A Radical Awakening”. If you have not read it, I recommend you do and for all the dads reading this, if you have a significant female parenting partner in your life, this would make the perfect gift! “There comes a time in the life of a woman………..” Tune in!

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