A chatty catch-up and unpacking, today, m+g unpack new approaches to self work, the limits of wellness practices, and drop too many hints on next week’s special manifestation expert. They touch on core wounds, the myriad of choices for mental health tools in your toolkit, the resistance felt right before jumping into deep self work, and so much more. Make sure to start Co-Create, TMV’s manifestation journal, in preparation for next week ;)

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Discount codes, extra unpackings, journal prompts, vlogging (+more!) all happening with our familia over on Patreon. Come hang out — https://www.patreon.com/thoughtsmayvary

Don’t forget to DM us on IG or submit a question on thoughtsmayvary.com to have your question or theme unpacked on a future episode! 

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DISCLAIMER: We are not licensed professionals. If you are seeking licensed and professional mental health support, please reach out to 741-741 (The Crisis Text Line) or The NAMI Helpline or The Trevor Project or reach out to us for more resources.

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