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56: Awareness of both Thoughts and Presence
In this whole world that is your life there are thoughts and busyness, emotions and sensations, but there’s also something else here. Something that is always present. This guided meditation points towards that awareness of life, living as you, and here all along. A meditation to recognize this and be present.
The post 56: Awareness of both Thoughts and Presence appeared first on I Should Be Meditating.
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By Meditation and mindfulness daily practice to remain interested in, and remember, being present in every day life and livingIn this whole world that is your life there are thoughts and busyness, emotions and sensations, but there’s also something else here. Something that is always present. This guided meditation points towards that awareness of life, living as you, and here all along. A meditation to recognize this and be present.
The post 56: Awareness of both Thoughts and Presence appeared first on I Should Be Meditating.