If you lived through the 80's and 90's you know who Tamilee Webb is. Buns of Steel, Abs of Steel and her many videos won her a spot in the National Fitness Hall of Fame. This powerhouse (she is actually only 5 foot 3 inches like me!) flooded VHS machines and living rooms worldwide. I grew up with her and her crew and could recite the entire video by heart. You too? Ya, it was that good.

She absolutely is one of the women in my life who inspired me to go into fitness...even if it was only from my living room T.V. Tamilee had a message to share, and she shared it. As she did she paved the way for millions of us who would be drawn to this industry.

In this episode I am giddy and could have talked with her all day long! She is an open book and has so much love, knowledge and expertise to share. We talk about her story and where she came from. Her brothers and the death of her father at a young age. We dive into scrubbing toilets and her transition into fitness and how she was able to rub shoulders and even teach stars, like Christie Brinkley, years ago at The Golden Door. 

Tamilee is currently writing a book and continues to be involved in the fitness industry. Through mentoring (which she did for me), speaking, coaching, videos and aligning with others she continues to inspire, life, motivate and spread love.

What a gift she is.

I give you, the one and only, Tamilee.

XO A