Dr. Charles Brady is a board-certified clinical psychologist who has been helping people build the courage to face their fears and anxiety since 1992. Previously, he was an associate professor in the University of Cincinnati's Department of Psychiatry and Director of the OCD and Anxiety Services program at the Lindner Center of HOPE, but moved forward from these roles to become the founder of Kitsap Peninsula OCD And Anxiety Services, his solo private practice. In his practice, he focuses on alleviating the struggles his patients deal with from the wide OCD-spectrum as well as other anxiety disorders.

In this episode we talk about: 

◾️ The importance of having courage when dealing with mental health ◾️ The role of exposures in building courage ◾️ How fear can potentially hinder progress

Find Charles here:

kitsapocd.com

Find Zach here:

zachwesterbeck.com

@zach_westerbeck

 

Zach Westerbeck is not a licensed medical professional. Zach Westerbeck is not trained in diagnosing psychological or medical conditions. Zach Westerbeck is not a substitute for medical care or medical advice. If you require assistance with any mental health or medical issue, please contact your health care provider for any medical care or medical advice. Zach Westerbeck makes no guarantees of any kind that the information or services provided by Zach Westerbeck will improve the client’s situation. This podcast should not be considered medical advice. Please seek professional assistance from a licensed professional.