We have heard Internal Family Systems (IFS) mentioned a lot in the podcast over the past few months. In this episode Ela is joined by guest Bonnie Weiss, a psychotherapist, teacher, supervisor, and trainer. She is a licensed clinical social worker in California and New York, and has been practicing since 1974.

In this interview with Bonnie we are introduced to IFS therapy. Bonnie explains how this extraordinary therapy technique works.

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ABOUT BONNIE

Bonnie has been teaching classes and workshops on inner-critic, self-esteem, and IFS.

She is the author of: Illustrated Workbook For Freedom from Your Inner Critic, and Self-Therapy Workbook.

She currently has a private practice in Mill Valley, San Francisco, and  works with individuals, couples. Feel free to get in touch with her directly at [email protected]

 

Links

Bonnie Weiss

Bonnie’s book: Self-Therapy Workbook: An Exercise Book For The IFS Process

Online courses offered by Bonnie Weiss & Jay Earley

The IFS Institute