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WHAT YOU WILL DISCOVER IN THIS EPISODE

 

Medicine: 

• MD & PhD felt structured
• How her COVID affected her career
• Her health advice as a dermatopathologist

Marriage: 

• Why SLEEP is the foundation of everything. 
• Why asking “What is our routine?” is important 
• How do they need to act for you to feel a certain way?
• Who we can control
• The reasons they fell in love
• • Her as a mother
  • On the dance floor
• How do you discuss having a blended family with young children

 

Money:

• What she learned about money from her Immigrant parents 
• How her finances differed from 1st to forever marriage
• How she took ownership of the marital finances

 

Confidence/Culture/Parenting/Investing/Extra:

• How and Why Coaching in secret!!!
• Racial & Social Injustice
• Dropping the perfectionism
• Family comes FIRST

 

TAKE HOME POINTS FROM DR. URSULA LANG

1. SLEEP is the foundation of EVERYTHING!
2. Check our expectations. How do they need to act for you to feel GOOD?
3. Find the FUN if life!
4. If we are suffering, we are just adding to the world’s suffering. So in order to make change in the world, we must first look within ourselves. 

WALK AWAY ASKING YOURSELF

• What comes first in my life?
• What is the perfect amount of time to spend with my family?
• AM I CAREER DRIVEN? If so, can family still come first?
• Am I taking care of myself?
• Am I searching for the RIGHT way????
• • How often do I reach outside myself for the right answer?
  • What is my true NORTH?

 

FEATURED ON THIS SHOW

• https://www.latinadocs.com
• https://stemmdoctors.mykajabi.com
• https://www.mudphudmindproject.com
• https://www.instagram.com/drurslang/

 

*This podcast is a member of the Doctor Podcast