Highlights

• Stress Awareness.
• The four major signs of stress: physically, emotionally, cognitively, and behaviorally.
• Step back and recognize that your body is telling you something.
• Stress is a symptom of something else.
• Stress is a major contributor to death.
• What is your “stress personality?”
• Five ways to prevent burnout.

Winning In Business focuses on high-achieving individuals who are succeeding in business. Listen to hear valuable tips on how they continue to succeed, as well as pointers on how they manage it all.

About Kelli

Kelli Risse is an executive coach who helps directors, managers and owners who are overwhelmed, overstressed & pulled in many directions to reduce stress, prioritize themselves and enjoy life without sacrificing success. 

Connect with Kelli @
LinkedIn: linkedin.com/in/kellirisse
Website: riseupandlivewellness.com