Whether you’re stressed right now, experienced stress yesterday, or will experience stress tomorrow… stress is an emotion we all share. What we don’t share, however, is the way we each deal with it.  In this episode of Self Smarter, Dan’l and Megan discuss how each Enneagram type deals with stress and share tips on how to manage this experience as leaders. In today’s music moment, you’ll hear more on-the-spot icebreaker answers from Dan’l and Megan.

Show Notes: 

• DMA Solutions’ press release writing service will help you save time when we write, distribute and measure press pickups of your company’s news. – Contact [email protected] to get started!
• RHETI Enneagram Assessment – The Enneagram Institute
• 30 Ways Stress Can Affect Your Body article – Healthline
• The Impact of Everyday Stressors on the Immune System and Health article – Springer
• How Stress Affects Mental Health article – PsychCentral
• Impact of Psychological Stress on Irritable Bowel Syndrome article – World Journal of Gastroenterology

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