In today’s episode, Christal discusses her ways of dealing with “negative” people. Problems are inevitable but attachment is a choice. She shows some productive ways of assisting people without getting attached and what our negative emotions can be calling out in us. 

RESOURCES:

Emotional triggers: How to Manage Irrational Emotions

Christal Takes Costa Rica

The #1 Cause of Relationship Problems

10 Self Sabotaging Things We Do in Relationships

5 Ways to Deal with In-Laws That Don't Like You

How to Deal with a Difficult Family Member

Family Estrangement

The Dynamics of Dysfunctional Relationships