Sign up to save your podcasts
Or
Share 56 | How to Stop Reacting and Start Responding: The Relationship Reset You’ve Been Needing
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
56 | How to Stop Reacting and Start Responding: The Relationship Reset You’ve Been Needing
Send me a text
Ever catch yourself saying, “Why did I react like that… again?”
In this episode of The Empower Work Podcast, I share the truth about emotional responsibility—how to break the reactive patterns that keep you stuck and start building real peace from the inside out.
You’ll learn why reactivity happens, how to calm it in real time, and what it means to create safety within yourself even when life feels messy.
This is your reminder that peace doesn’t come from control—it comes from truth, trust, and a little faith.
🌿 Ready to take the next step? Join The Relationship Reset Bootcamp—three short, powerful days to help you stay connected without losing yourself.
→ lisacovert.com/bootcamp
The Empower Work Podcast — for women breaking the cycles of reactivity through truth, trust, and a little faith.
👉 Grab your F R E E P.A.U.S.E. Guide: 5 Triggers Keeping You Stuck (and How to Break Free). ✨ Click Here Now. ✨
✨ Click Here Now to Sign Up for the Bootcamp!✨
🎶 Instrumental Acoustic Guitar Music by Viacheslav Starostin (original_soundtrack),
W E B S I T E - LisaCovert.com
I N S T A G R A M - @lisamcovert
View all episodes
By Lisa Covert | The Peaceful Mom Project Creator, A Cycle-Breaker Teaching Real-World Peacebuilding, Successful Living StrategistSend me a text
Ever catch yourself saying, “Why did I react like that… again?”
In this episode of The Empower Work Podcast, I share the truth about emotional responsibility—how to break the reactive patterns that keep you stuck and start building real peace from the inside out.
You’ll learn why reactivity happens, how to calm it in real time, and what it means to create safety within yourself even when life feels messy.
This is your reminder that peace doesn’t come from control—it comes from truth, trust, and a little faith.
🌿 Ready to take the next step? Join The Relationship Reset Bootcamp—three short, powerful days to help you stay connected without losing yourself.
→ lisacovert.com/bootcamp
The Empower Work Podcast — for women breaking the cycles of reactivity through truth, trust, and a little faith.
👉 Grab your F R E E P.A.U.S.E. Guide: 5 Triggers Keeping You Stuck (and How to Break Free). ✨ Click Here Now. ✨
✨ Click Here Now to Sign Up for the Bootcamp!✨
🎶 Instrumental Acoustic Guitar Music by Viacheslav Starostin (original_soundtrack),
W E B S I T E - LisaCovert.com
I N S T A G R A M - @lisamcovert