A Longer Table

56: Intuitive Eating and Diet Culture


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After finding herself in an unhealthy cycle of food and exercise obsession, Annaliese realized she needed to make changes to actually live out a healthy lifestyle. She shares about the dangers of diet culture, how she got herself out of her toxic "health" obsession, and how she found true health through Intuitive Eating.
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A Longer TableBy Manda Carpenter

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