Your host, Eric Dunavant, talks with the Head Martial Arts instructor at M.A.X. Fitness and Podcast Host, Sifu Rafael Gomez. Sifu Rafael Gomez has been training in Martial Arts since 1975. At first, he started training in the Japanese arts and then found a kung fu group that trained in the basement of a church in Queens. Rafael was 25 years old when he officially studied in a commercial school. He has dedicated his life to teaching his knowledge of Kung-fu to everyone. Instructors at M.A.X. Fitness are taught by Sifu Rafael in all phases of Kung-Fu and given the instructors the tools to grow as individuals. 

To learn more about Rafael's work, click HERE.

Click HERE to listen to the Coaching Call podcast.

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