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56 l Reflection l BOUNDARIES: How To Say NO and Set Better Boundaries ❌
Do you tend to say yes in situations in which you actually wanted to say no?
Do you tend to take on more tasks than you can handle?
Do you tend to apologize for things that are not your fault?
Then this episode is for you!
We cover everything you need to know about boundaries:
- Signs you have weak boundaries
- Why we need boundaries?
- Types of boundaries
- How to set, communicate, reinforce and adjust boundaries
If your heart is craving for long-lasting transformation in order to manifest your dream life, join my 1:1 Coaching Program. In this 3 months container, you will gain clarity on what it is that you actually want and how to manifest it into your life. This transformative experience will unleash your potential and make your wildest dreams come true. Only ONE SPOT LEFT to start in August: DM me @merscastellani
If you loved this episode, post a screenshot in your IG stories tagging @merscastellani so your friends and family can benefit from it too! See you on the next episode, and in the meantime.. in Blisstopia we trust! 💫
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By Mercedes Castellani | Life Purpose CoachDo you tend to say yes in situations in which you actually wanted to say no?
Do you tend to take on more tasks than you can handle?
Do you tend to apologize for things that are not your fault?
Then this episode is for you!
We cover everything you need to know about boundaries:
- Signs you have weak boundaries
- Why we need boundaries?
- Types of boundaries
- How to set, communicate, reinforce and adjust boundaries
If your heart is craving for long-lasting transformation in order to manifest your dream life, join my 1:1 Coaching Program. In this 3 months container, you will gain clarity on what it is that you actually want and how to manifest it into your life. This transformative experience will unleash your potential and make your wildest dreams come true. Only ONE SPOT LEFT to start in August: DM me @merscastellani
If you loved this episode, post a screenshot in your IG stories tagging @merscastellani so your friends and family can benefit from it too! See you on the next episode, and in the meantime.. in Blisstopia we trust! 💫