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56: Low Tox Living With Alexx Stuart
What is a low tox life? Why should I care about low tox living? On the podcast this week, Debra interviews Alexx Stuart, Founder of Low Tox Life.
EPISODE HIGHLIGHTS
- The story behind Low Tox Life.
- Why you should care about low tox living.
- Why it is important to build ourselves up to be stronger and reduce the level of toxins we are exposed to daily.
- How low tox living is different for everyone and why we must make room for progress rather than perfection.
- How Alexx supports individuals, families and communities globally and what it has been like sharing this experience with her son.
- Why it is important to get children involved in the kitchen.
- Why we must nurture our mind if we want to be our best selves and live an empowered and happy life.
- The impact stress can have on our physiology.
- Simple changes you can make in your life today to create powerful positive change for yourself, your family and the planet.
Alexx Stuart is the four times bestselling author of “Low Tox Life” and the founder of the thriving online education hub by the same name, made up of several e-courses, a podcast (one of the highest ranked in the health category in Australia), recipes, articles and community action resources for an ever-growing community of people wanting to be healthier and make our planet happier.
Alexx is an educator, change agent, author, columnist, speaker and consultant at the forefront of a movement that’s non-judgmental and tough on the system that got us here. She is passionate about empowering individuals to become conscious consumers, shaping the future of our health and our planet’s health and making positive changes that feel exciting and achievable.
SHOW NOTES
Get all episode show notes here:
https://www.debrashepherd.com.au/debra-shepherd-podcast
CONNECT WITH ALEXX:
Instagram: https://www.instagram.com/lowtoxlife
Website: https://www.lowtoxlife.com
CONNECT WITH DEBRA:
Instagram: https://www.instagram.com/_debrashepherd
Website: https://www.debrashepherd.com.au
Before you go, don't forget to leave a review where ever you listen to your podcasts. Thank you for listening!
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By Debra Shepherd
5
33 ratings
What is a low tox life? Why should I care about low tox living? On the podcast this week, Debra interviews Alexx Stuart, Founder of Low Tox Life.
EPISODE HIGHLIGHTS
- The story behind Low Tox Life.
- Why you should care about low tox living.
- Why it is important to build ourselves up to be stronger and reduce the level of toxins we are exposed to daily.
- How low tox living is different for everyone and why we must make room for progress rather than perfection.
- How Alexx supports individuals, families and communities globally and what it has been like sharing this experience with her son.
- Why it is important to get children involved in the kitchen.
- Why we must nurture our mind if we want to be our best selves and live an empowered and happy life.
- The impact stress can have on our physiology.
- Simple changes you can make in your life today to create powerful positive change for yourself, your family and the planet.
Alexx Stuart is the four times bestselling author of “Low Tox Life” and the founder of the thriving online education hub by the same name, made up of several e-courses, a podcast (one of the highest ranked in the health category in Australia), recipes, articles and community action resources for an ever-growing community of people wanting to be healthier and make our planet happier.
Alexx is an educator, change agent, author, columnist, speaker and consultant at the forefront of a movement that’s non-judgmental and tough on the system that got us here. She is passionate about empowering individuals to become conscious consumers, shaping the future of our health and our planet’s health and making positive changes that feel exciting and achievable.
SHOW NOTES
Get all episode show notes here:
https://www.debrashepherd.com.au/debra-shepherd-podcast
CONNECT WITH ALEXX:
Instagram: https://www.instagram.com/lowtoxlife
Website: https://www.lowtoxlife.com
CONNECT WITH DEBRA:
Instagram: https://www.instagram.com/_debrashepherd
Website: https://www.debrashepherd.com.au
Before you go, don't forget to leave a review where ever you listen to your podcasts. Thank you for listening!