In today's episode, Sid and Elim talk about enjoying the process.

They discuss what the process even means and how they relate to goal setting, why it's so important to enjoy the process, and talk about how while goals are important, it's the process that makes up our daily life.

They then jump into some reasons why we can find it hard to enjoy the process, and give some of their thoughts on how you can develop the skill to enjoy every moment regardless of what you're actually doing.

So sit back, relax and hopefully this episode can be interesting and beneficial for you.