This week on the podcast, I have the lovely Farrah Smith with me, sharing how she has navigated fear, rejection, disappointments and setbacks in order to get to something even better than she thought was possible. 

Farrah is a Director at one of the world’s leading ocean conservation groups and is a member of former Vice President Al Gore’s Climate Reality Leadership Corps.

In addition to her marine life activism, Farrah is a certified coach working with kids and teens. She has always wanted to inspire and empower the younger generation to realize and accomplish their dreams, no matter what their circumstances may be. Farrah truly believes compassionate, confident, mindful kids will change the world.

Having experienced some major twists and turns in her life, Farrah encourages us to enjoy the unfolding of our lives so we you can get to where we are meant to be.

We also break down realistic steps for accomplishing your big goals, and moving into action, including why you should always do what you’re scared to do… (hint: because pushing through fear leads to results).

Farrah shares a 3 step process for change to get us out of autopilot, which she believes is the enemy of wellness and success. She teaches how to REST - REFLECT - RESET.

Farrah’s writing has been featured in Forbes, Thrive Global and National Geographic, among others.

Hit play and hear Farrah’s tangible tips to become the happiest, healthiest version of YOU!

This episode is sponsored by my brand new Power Productivity Planner. This FREE and detailed planner will give you everything you need to know to maximize your day! (Yes, even without the dreaded overwhelm.) Download your copy today!