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How to deal with the holidays blues? 

This podcast will help you to navigate this. We will cover:
 you re struggling this holiday season. 

• you’re not alone
• Many people dnt have the fairy tale holiday hallmark card
• And then lots of people have the family but with lots of drama
• Point is detach yourself from that expectation 
• Reclaim the holiday season 
• How do you want to spend it
• Make your own traditions ( travel during that time, etc)

How to deal with the loneliness

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She Thrives with Stef Barti
A spiritual podcast for the wild-hearted woman walking her unique path.

Hosted by Stef Barti — intuitive guide, energy healer, and embodiment teacher — this is your sacred space for deep healing, feminine wisdom, and intuitive living. Through grounded insight and soul-rich stories, you'll be guided to come home to yourself and thrive in alignment with your truth.