Today's guest is Donna Rustigian Mac.  A delightful and insightful person who has dedicated herself to helping others create healthy-human business connections through communication skills.  A former broadcaster and radio host that has learned from some of the best in the industry.  

She has helped others EMERGE from their prior conditioning and historical concerns. She enables you to find ways to fortify and embrace yourself!

Her reminders are simple yet so POWERFUL. 

-You're FINE.  

-Don't default to the negative.  

-Allow compliments to stick and disturbances to slide off.  

-Build the mindfulness muscle.

-Apply small moments many times.

Donna's distinguished career includes 30+ years in communications: In the media, as an executive communication coach, a workforce trainer and motivational speaker.  In 2018, Donna also became a certified mindfulness teacher and is a qualified behavioral change facilitator (2021). Donna has studied with Dr. Daniel Goleman (Emotional Intelligence) and Dr. Judson Brewer, (The Mindfulness Center at Brown University). That concentration enables Donna to help people break old communication 'habits' so they can update their communication skills and align them with today's modern workforce.

Donna's undergraduate degree is in Liberal Arts and Humanities. She’s also studied social and organizational psychology at Lesley University in Cambridge, MA.  She is a frequent guest lecturer at The University of RI and Emerson College in Boston, MA. and is the author of Guide to a Richer Life, Know Your Worth, Find Your Voice and Speak and the creator of The Six Pillars of Mindful Communication.

More can be found about Donna and her company at:  https://www.ivoicecommunication.com/