As coaches, the competition season is our test. Did we get our athletes ready for the big competition? On this episode Vern talks about strategies and best practices for helping your athletes peak and get ready when it counts. For links and more information about this topic, read the complete show notes at: http://www.hmmrmedia.com/2017/03/gaincast-56-peaking-and-getting-ready/

Want to learn more about planning? John Martin Bingisser and John Kiely four an upcoming seminar on periodization and planning strategies in London on May 20. Learn more and sign up at: http://www.hmmrmedia.com/store/events/london-2017/