In this episode of 'Love, Life and Energy,' host Michelle welcomes back Katrina Reyes to delve deep into the topic of gaslighting. Together, they explore how gaslighting—a form of emotional manipulation—impacts individuals by making them doubt their own perceptions and sanity. They discuss personal experiences, societal influences, and its prevalence in various dynamics such as family, relationships, and workplaces. The conversation emphasizes the importance of self-awareness, trust in one's own feelings, and the quest for authenticity. Michelle also offers a free webinar on manifesting a soulmate and provides tips on what to do if one feels belittled. The episode aims to enlighten listeners about recognizing and protecting themselves from gaslighting, promoting mental well-being and authentic living.

00:00 Introduction and Special Guest Introduction
00:33 Personal Growth and Business Ventures
00:53 Understanding Gaslighting
01:30 Examples and Impact of Gaslighting
02:55 Recognizing and Protecting Against Gaslighting
04:22 Gaslighting in Different Contexts
10:53 Self-Gaslighting and Seeking Help
14:18 Conclusion and Final Thoughts

Make sure to like, subscribe and share this episode with an amazing woman who may need to hear this today!

Register for my free MASTERCLASS How to Meet Your Soulmate without Dating. Click here to register:

https://www.michellechungcoach.com/masterclass

If you're a high achieving woman who is over dating and wants an aligned soulmate relationship, follow your soul path here:

https://www.michellechungcoach.com