Key Takeaways: <ol><li>​ Why ritual works neurologically </li><li>​ Difference between ritual and routine</li><li>​ Sensory healing (touch, sounds, scent, etc)</li><li>​ Designing personal reset rituals </li><li>​ Luxury as medicine </li></ol>

Key Takeaways: ​ Why ritual works neurologically ​ Difference between ritual and routine​ Sensory healing (touch, sounds, scent, etc)​ Designing personal reset rituals ​ Luxury as medicine

56. Rituals That Rewire Your Stress Response

We are going to chat candidly about all things wellness. I’ll be a little less professional than I am in my office and you’ll get a sneak peak into what a wellness practitioner really thinks!

Share 56. Rituals That Rewire Your Stress Response

Sign up to save your podcasts

56. Rituals That Rewire Your Stress Response

56. Rituals That Rewire Your Stress Response