To sleep, or not to sleep, that is the question… a comprehensive answer to an age-old question. “If I’m working late, and both tired but getting a lot done — should I go to bed at a normal hour, or work later and take the penalty associated with that?” Comprehensive answer here.
Got a question yourself for us? podcast@ultraworking.com

To sleep, or not to sleep, that is the question… a comprehensive answer to an age-old question. “If I’m working late, and both tired but getting a lot done — should I go to bed at a normal hour, or work later and take the penalty associated with that?” Comprehensive answer here. Got a question yourself for us? podcast@ultraworking.com

#56: "Should I keep working or go to bed?"

The Ultraworking Podcast. Exploring peak performance. Operations, business, biochemistry, math, habits, skills... everything. We aim to make every show very special — and potentially life-changing from time to time.

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#56: "Should I keep working or go to bed?"

#56: "Should I keep working or go to bed?"