Happy Birthday, Em because this week we’re talking about…. SLEEP PARALYSIS DEMONS! Tune in as the crew covers sleep paralysis, hallucinations, and common entities seen during these terrifying moments between slumber and wake.

Sources:

https://www.sleepfoundation.org/parasomnias/sleep-demon#:~:text=Sleep%20demons%20commonly%20involve%20temporary,semi%2Daware%20during%20the%20episode.

https://www.sleep.com/sleep-health/sleep-paralysis-demon

https://www.mentalfloss.com/posts/sleep-paralysis-names-around-the-world

https://the-line-up.com/the-hat-man

https://sleepopolis.com/education/sleep-myths-the-old-hag/

https://rdnewsnow.com/2023/03/22/who-is-the-hat-man-a-nightmare-shared-by-dreamers-around-the-world/

https://en.wikipedia.org/wiki/Sleep_paralysis