Hey guys!! In todays episode we are talking about staying healthy during the holidays. We know how hard it can be to stick to your routine and keep healthy habits so we are here to give you a little inspiration, support and tips so that you can enjoy the holidays without feeling guilty. We also talk about how important mental health is during the holiday season & how to maintain a healthy mental state during these crazy holiday times. 

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Transcribed Audio

Happy Monday & go get it girl

Abby and Kilean

About go get it girl podcast:

Hey guys, Welcome to our lifestyle & young entrepreneurial podcast

Not only do we provide you with the tools to scale your business but we also inspire you to become the best possible version of yourself, step outside of your comfort zone and challenge yourself to create the life you have always dreamed of

Lets introduce ourselves,

Im Abby an Iowa girl who packed up her things and headed to AZ to build the life she always wanted with her business marketing major and entrepreneurial mindset here to offer her real world world experiences and inspiration

And I’m a kilean: a mid 20’s gal obsessed with all things health and business, who could talk your ears off about anything motherhood + lifestyle related and whose biggest passion is to encourage others to go after their dream life.

Basically, we are your new best friends that will be here with you every step of the way.

Together: We are the go get it girl podcast