In this episode of Stripped to the Soul, we unpack the emotional cost of being low maintenance and why so many women are praised for shrinking themselves in relationships. We explore how being easygoing can quietly turn into self abandonment, where this conditioning comes from, and how silencing your needs slowly disconnects you from your truth.

This episode is about learning to express yourself without guilt, fear, or apology. It’s a conversation about reclaiming your voice, understanding the difference between emotional maturity and emotional suppression, and choosing honesty over approval. If you’ve ever been told you’re easy to love but felt unseen, this one is for you.

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