May 22, 2023

56: Sulfite Sensitivity with Dr. Anu Sidhu

25 minutes

Today's guest is Dr. Anu Sidhu, a full-time family practice doctor in Houston with a passion for passion preventative care, nutrition, advocating for her patientsm, and teaching them the power of self care. Listen in as she shares her personal history and experience with sulfite sensitivity and how she became sulfite free.

Episode Highlights:

What is a sulfite and why should we avoid them

How to locate sulfites in foods

How Anu figured out she had a sensitivity and what her symptoms were

How to get sulfites out of your diet

The bigger picture, our food system, and education around sulfites

The value of fiber as it relates to sulfites

Connect with Dr. Anu Sidhu:

Website https://sulfitefreelife.com/

Instagram @sulfitefreelife https://www.instagram.com/sulfitefreelife/

Work with Dr. Brooke Stubbs ⁠⁠⁠⁠⁠⁠https://www.rootedfemme.com/⁠⁠⁠⁠⁠⁠

Follow Dr. Brooke Stubbs and That Rooted Feeling on Instagram: @brookiestubbsmd ⁠⁠⁠⁠https://www.instagram.com/brookiestubbsmd/⁠⁠⁠⁠ and @thatrootedfeeling ⁠⁠⁠⁠⁠⁠https://www.instagram.com/thatrootedfeeling/⁠

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