If you’ve ever been the “I’m fine, I don’t need anything” girl… this episode is going to hit home.

I'm talking about the real reason low-maintenance, good girl conditioning turns into exhaustion, resentment, and full-body burnout in your 30s. In this episode, I unpack how being the easy, independent, low-needs girl morphs into becoming the overwhelmed woman who carries everything alone and how to finally break out of that identity.

You’ll learn the signs you’ve been emotionally underfed, the good girl burnout pipeline, and the small steps that help you reclaim your needs, your voice, and your energy.

This one’s a wake-up call… but in the best way.

Tune in for weekly episodes.

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