Today’s episode is going to be real, real, you guys. I am about to get the most uncomfy because I want you to know that we are all human. We are all struggling with, truth, fully very similar issues and concerns. And you are not alone, and I know that looking at social media can make us feel very alone, but you are not.

So I want to share something that I am going through right now, and truthfully, it is tough to share this with you because so many people look up to me, and if I were to make it known that I am not ok, people would lose respect for me. But I realized that I need to share this, I need to show up so that you and anyone else listening and struggling knows it is okay to not be okay. 

The most successful people in the world are not always at the peak of their lives, they often struggle, cry, break down and grieve. They are only human, just like you and me, they feel all the feels. So I hope this episode really helps someone out there today, and if you feel this resonate with you please share it with a friend, DM me your experience. Let's show up for one another in those valleys, not just at the peaks. Shall we?

- Love ya friend.

Powerful Moments to tune in for:

(2:15) Moving through the peaks and valleys of life and learning to enjoy them.

(3:56) My uncomfy feelings right now and what I am doing through this.

(7:15) Focusing inward in the moments you feel lost in life. Why do we need to escape when the answer is inside.

(12:15) It is time to do the work and knows you are not alone my friend.

(14:02) The power of and...

Resources & Links

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https://www.anniefitlifefitme.com/about

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https://www.instagram.com/annie_fitlifefitme/

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About Annie

Annie Graft is the CEO of Fit Life Fit Me, she has a passion for fitness, health, and personal growth. Annie found her love of fitness through her career in the Air Force and gymnastics. Her mission is to stand for more than just fitness or workouts because life is much more than abs! She wants YOU to find what sets your heart on fire and pursue that! Your life is in YOUR hands, so get up and go after your dreams!