Weight Loss Success

56. The Process vs. The Product


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Tune in this week to discover the value of being focused on the process versus the product. I’m sharing tools and concepts from a book I love called The Practicing Mind to help you focus on the process of getting to your goal, and I know implementing these nuggets will make the process feel so much more like magic than the agitation and frustration we often get trapped in.

Get full show notes and more information here: https://itbeginswithathought.com/56

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Weight Loss SuccessBy Natalie Brown

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