Do you know how important it is to keep yourself calm no matter what is happening in your life and the world around you? We cannot be who we need and want to be for anyone else or take care of anything in our very challenging lives effectively if we are swirling around in our own inner turmoil. We just prioritize our own calm, our own good feeling, our own internal sense of peace. There is a way! I'll talk it through here today as I work on calming my own storms and will also touch more on how important it is that we fully embody and believe in our son self worth, release self doubt, and set fire to our limiting beliefs so that we can be or do or have anything we want out of life. Follow me on Instagram @iamgracebeason and check out the Crosby, Stills & Nash song Deja Vu which I reference today. XOXO. My website: www.gracebeasoncoaching.com