How to achieve your health desires AND uplift your purpose at the same time. Dr. Jessie Hehmeyer is the physician founder of Well Empowered where she helps her clients to create a foundation of health that transforms their experience of life and alters what is possible for them. Jessie practices data-driven, outcome-oriented Functional Medicine. Today's episode we talk about the weight loss roller-coaster, and how find a better process that includes the true vision for what you want to create in your body and in your life. 

"I am empowered by the beauty and ability of my mind, body and spirit. Through realizing my fullest potential I empower and inspire others to realize their fullest potential" 

Episode Topics

• End the Weight Loss Roller Coaster
• Purpose Driven Life: What's Truly Important To You
• Tool Awareness: Kind & Honest
• Create your Vision Of Vitality 
  • (1) Stand in the 5 Year Future
  • (2) Spiral Down 5 Year Future

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