In this enlightening episode, Rusty Diamond engages with Nora Neff Hardy, delving into her profound journey of overcoming brain injury through yoga and self-advocacy. Nora shares her harrowing experiences post-accident, emphasizing the importance of recognizing and addressing hidden brain injuries, while inspiring listeners with her resilience and dedication to spreading awareness. Through yoga and mindfulness, Nora not only found healing but also discovered newfound strength in advocating for herself and others navigating similar challenges.